Do you have extremely tight hips or need to be extra gentle with your spine, but still want to feel like the sensual goddess you are?

This 20-minute practice is made especially for you!

How Sensual Mobility Practice can help you:

• When we’re unflexible or recovering from an injury, we tend to resist even starting any sort of stretching or mobility training. Your body wants to move! (unless your doctor has given you specific instructions - please adhere to those!)
• Gentle movements of the pelvic floor and spine have the power to reinvigorate your whole nervous system! Sometimes we just need to start with the basics to get going again :)

Get this today!