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REPLAY - Moving Emotion : A Safe Space to Feel

Emotions are different energetic frequencies held in your body that you can regulate and heal by moving them through and clearing them out of your body with Somatic Movement + Cathartic Release.

Get the replay of our last session of Moving Emotion to dive deeper into your healing today!

What People Are Saying:

It has been life changing and so valuable to set this intention time for being in community, and being in my body allowing my body to speak, and really listening to what it has to say.