$33.00 USD

Moving Emotion Somatic Practice

Included in Master Somatic Movement, get the upgrade here!

If you're looking for a way to speak the language of your body, this is where it all begins.

In this signature session, I share with you the magic of how to communicate with the stuck emotions in your body that could be manifesting as aches or other uncomfortable sensations. 

Emotions are different energetic frequencies held in your body that you can regulate and heal by moving them through and clearing them out of your body with somatic movement and cathartic release. Or perhaps a painful memory needs to be processed and integrated.

It's time for you to write a new story that your cells can trust by shifting the way you relate to yourself and your pain - start here!

What People Are Saying:

What I loved most about our session was Kate’s guiding voice, presence, and energy the ENTIRE time. I was entering unknown territory physically, mentally, emotionally, and energetically, but I knew I’d be safe. I knew I’d be held. I knew I wouldn’t be judged. She was this bright, guiding light, illuminating the way as I traversed the darker, angrier, and more unknown parts of my soul.

Lindsey

Kate has an incredible way of creating a safe space where you can share your most vulnerable feelings and leave feeling understood, cared for, and with a whole new layer of wisdom to work through the darkness and get back to the light.

Megan