$22.00 USD

Rhythm Alchemy REPLAY

 Drop in on Zoom for 75 minutes of enlivening, feminine, spiritual-somatic movement! This class is high-energy and unapologetic ;) We gradually warm ourselves up, but you will be sweating by the end!

You are fully guided in every movement, visualization, and soulful inquiry. There is no choreography - this is your invitation to explore intuitive movement and meet your edges with breath, touch, sound, and playful as well as emotional full body release through the juicy rhythms.   

NEXT STEPS:
1. Complete your checkout process
2. Kajabi will ask you to create a password for future logins (required by Kajabi)
3. You should receive TWO emails from Kajabi
"Rhythm Rose<[email protected]>"

- A. Your purchase receipt
- B. The special access link for your class

 To make sure you get all the juicy details in future emails, make sure to save the email address as a contact/approved! <3

This class is included if you are in:

Simply by consistently attending this class, you will experience profound shifts and accelerated healing! Read below :D

What People Are Saying:

Kate's virtual Rhythm Alchemy class gave me permission to move my body in ways I desperately needed. The invitation to play with energy and sensuality, and to connect with the womb, throat chakra, and third eye opened a channel in me where I felt remembrance of a wild aspect of myself I rarely get to embody. I found edges within the guided movements and pushed through my thoughts to fully embrace what was on offering, and was able to release stuck emotions. Kate's facilitation is impeccable. She skillfully leads you through visualizations and brings your awareness to your energy centers, bridging multiple dimensions of somatic work and spirituality. I particularly loved how she wove in the anatomical and energetic connection between the throat and the womb. Starting with gentle movements and encouragement to bring in self touch and vocalization, she then turns up the heat as your movements and energy build and intensify. Then there's this beautiful release at the end as you soften into the delicious moment and bask in what you just created with your whole being. It was such a potent experience, and the container was held so lovingly that I felt incredibly safe to explore such depths.

Lorna

That was freaking incredible. Definitely noticed how tight I was in so many places! I’ve been so stressed lately and have been doing so many things to keep myself sane except that kind of movement and I finally felt peace and had the best sleep I’ve had in a while.

Sarah

It was an answer to a prayer. I have been dealing with sooo much stuck energy lately and my normal tools have not been working. Feels really good to connect with my body like this without any shame.

Emma

Kate’s work has truly changed my life in all the best ways. She allows me the permission and space to express myself both mentally and physically, different techniques to work through releasing trauma stored in my body, and ultimately learning to love and embrace my full authentic self.

Kaye

I haven’t connected with myself in that way EVER & I walked away feeling light, free, connected, & more in love with myself and my body!

Kelly

Kate’s SMT class was incredibly healing for me. It supported me in giving the parts of my body I criticize so much love and attention!

Ami

WOW! Kate's embodied wisdom has changed my life forever. Practicing SMT has opened up a whole new relationship with my body, especially my hips! I have come to love myself in a new way, something I have struggled with for a long time. I feel lighter, more powerful, and loving.

Chris

When I went to my first SMT class with Kate, I had no idea what I was getting myself into. Her magical presence allowed me to feel comfortable and instantly at ease. Through her guidance, I could explore and release darkness and all the unprocessed emotions I had stuck in my mind, body, and spirit for years.

Loreto

I attended Kate’s group sessions for about a year in Hawai’i and was HOOKED after the first class. I was able to release so much stored trauma and identify some deep wounds limiting my ability to move forward in different aspects of my life. To say that this was beyond transformative doesn’t even scratch the surface. How she wove together a community of women in sisterhood was beautiful and nourishing to us all. Her medicine is so potent!

Rene

With Kate’s guidance and the space she creates, I felt safe to drop into this experience of self-expression that came from my body, not my head space, and to express through movement and sound -without self-judgment and with full, loving approval of my authentic self. Kate has created an experience to connect with the divine feminine in a practical, emotional, and spiritual way and it is potent, fun, and liberating.

Angela