$22.00 USD

Rhythm Alchemy

Please drop in for 60 minutes and join us for enlivening, feminine, spiritual-somatic movement! This class is high-energy and unapologetic ;) We gradually warm ourselves up, but you will be sweating by the end, sister!

You are fully guided in every movement, visualization, and soulful inquiry. There is no choreography - this is your invitation to explore intuitive movement and meet your edges with touch, sound, and playful as well as emotional full body release through the juicy rhythms.   

This class is included if you are in:

Simply by consistently attending this class, you will experience profound shifts and accelerated healing! Read below :D

What People Are Saying:

Kate’s work has truly changed my life in all the best ways. She allows me the permission and space to express myself both mentally and physically, different techniques to work through releasing trauma stored in my body, and ultimately learning to love and embrace my full authentic self.

Kaye

I haven’t connected with myself in that way EVER & I walked away feeling light, free, connected, & more in love with myself and my body!

Kelly

Kate’s SMT class was incredibly healing for me. It supported me in giving the parts of my body I criticize so much love and attention!

Ami

WOW! Kate's embodied wisdom has changed my life forever. Practicing SMT has opened up a whole new relationship with my body, especially my hips! I have come to love myself in a new way, something I have struggled with for a long time. I feel lighter, more powerful, and loving.

Chris

When I went to my first SMT class with Kate, I had no idea what I was getting myself into. Her magical presence allowed me to feel comfortable and instantly at ease. Through her guidance, I could explore and release darkness and all the unprocessed emotions I had stuck in my mind, body, and spirit for years.

Loreto

I attended Kate’s group sessions for about a year in Hawai’i and was HOOKED after the first class. I was able to release so much stored trauma and identify some deep wounds limiting my ability to move forward in different aspects of my life. To say that this was beyond transformative doesn’t even scratch the surface. How she wove together a community of women in sisterhood was beautiful and nourishing to us all. Her medicine is so potent!

Rene

With Kate’s guidance and the space she creates, I felt safe to drop into this experience of self-expression that came from my body, not my head space, and to express through movement and sound -without self-judgment and with full, loving approval of my authentic self. Kate has created an experience to connect with the divine feminine in a practical, emotional, and spiritual way and it is potent, fun, and liberating.

Angela