$33.00 USD

RHYTHM ALCHEMY in Bed for Summer Solstice REPLAY

 This is by far my most popular class—thousands of you have joined and messaged me about the laughter, the tears, the unexpected liberation.

Even the ones who felt resistance at first came back raving about the transformation they experienced… in just 60 minutes.

This is where we begin: 

In the space where the sacred meets the primal.

Where your bed becomes the altar and you become the offering.

Where the rhythms you’ve tamed for too long finally get to rise.

Grab your pillows and meet me in bed for an even wilder celebration of your body’s ability to heal and evolve through somatic movement you won’t find anywhere else on the internet.

If you know, you know—I’m the original viral pillow bouncer 😘

But this class is so much more than that...

It’s where my academic training in psychosomatic dance/movement therapy meets deep expertise in hip mobility…

All woven with 14 years of Buddhist-tantric embodiment practice.

You might come for the bed bouncing...

But you’ll stay for the somatic transformation that’s been the missing piece in your healing formula.

We focused on somatic PRESENCE in this class. It includes a very powerful visualization practice at the end. 

Enjoy in the privacy of your own home...

Just sweat, skin, and the feel of your body remembering its own wildness.

This class is included if you are in:

What Ladies Are Feeling:

With Kate’s guidance and the space she creates, I felt safe to drop into this experience of self-expression that came from my body, not my head space, and to express through movement and sound -without self-judgment and with full, loving approval of my authentic self. Kate has created an experience to connect with the divine feminine in a practical, emotional, and spiritual way and it is potent, fun, and liberating.

Angela

I attended Kate’s group sessions for about a year in Hawai’i and was HOOKED after the first class. I was able to release so much stored trauma and identify some deep wounds limiting my ability to move forward in different aspects of my life. To say that this was beyond transformative doesn’t even scratch the surface. How she wove together a community of women in sisterhood was beautiful and nourishing to us all. Her medicine is so potent!

Rene

When I went to my first class with Kate, I had no idea what I was getting myself into. Her magical presence allowed me to feel comfortable and instantly at ease. Through her guidance, I could explore and release darkness and all the unprocessed emotions I had stuck in my mind, body, and spirit for years.

Loreto

WOW! Kate's embodied wisdom has changed my life forever. Practicing this has opened up a whole new relationship with my body, especially my hips! I have come to love myself in a new way, something I have struggled with for a long time. I feel lighter, more powerful, and loving.

Chris

Kate’s class was incredibly healing for me. It supported me in giving the parts of my body I criticize so much love and attention!

Ami

I haven’t connected with myself in that way EVER & I walked away feeling light, free, connected, & more in love with myself and my body!

Kelly

Kate’s work has truly changed my life in all the best ways. She allows me the permission and space to express myself both mentally and physically, different techniques to work through releasing trauma stored in my body, and ultimately learning to love and embrace my full authentic self.

Kaye

It was an answer to a prayer. I have been dealing with sooo much stuck energy lately and my normal tools have not been working. Feels really good to connect with my body like this without any shame.

Emma

That was freaking incredible. Definitely noticed how tight I was in so many places! I’ve been so stressed lately and have been doing so many things to keep myself sane except that kind of movement and I finally felt peace and had the best sleep I’ve had in a while.

Sarah

Kate's virtual Rhythm Alchemy class gave me permission to move my body in ways I desperately needed. The invitation to play with energy and sensuality, and to connect with the womb, throat chakra, and third eye opened a channel in me where I felt remembrance of a wild aspect of myself I rarely get to embody. I found edges within the guided movements and pushed through my thoughts to fully embrace what was on offering, and was able to release stuck emotions. Kate's facilitation is impeccable. She skillfully leads you through visualizations and brings your awareness to your energy centers, bridging multiple dimensions of somatic work and spirituality. I particularly loved how she wove in the anatomical and energetic connection between the throat and the womb. Starting with gentle movements and encouragement to bring in self touch and vocalization, she then turns up the heat as your movements and energy build and intensify. Then there's this beautiful release at the end as you soften into the delicious moment and bask in what you just created with your whole being. It was such a potent experience, and the container was held so lovingly that I felt incredibly safe to explore such depths.

Lorna

It was MAGICAL. I loved the joyfulness and playfulness of the movement practice. And your calming, soothing voice and beautiful words you spoke as we wound down touched me very deeply. They were words I needed to hear. I've been feeling very "not enough" lately and you made me feel seen, valued. That meant everything. I definitely was crying for a few minutes, which was its own beautiful, somatic release.

Michelle