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What people are saying...
We make the mistake of trying to conceptualize surrender when really it’s a very somatic experience, meaning the body’s systems need to understand that it is safe to surrender and not feel the need to be defensive. This requires treating the body as if it were the subconscious mind (because it actually is!).
There are many valid fearful emotions for protecting ourselves, but the brain has stored them in the body in a way that’s disrupting present moment enjoyment. I offer useful frameworks and practices for untangling these narratives and training the body/emotional reactions to respond differently so you can relate to your partner from a trusting place.
