WHAT WOMEN ARE FEELING ABOUT THE CLASSES INSIDE

+"Kate's virtual Rhythm Alchemy class gave me permission to move my body in ways I desperately needed. The invitation to play with energy and sensuality, and to connect with the womb, throat chakra, and third eye opened a channel in me where I felt remembrance of a wild aspect of myself I rarely get to embody. I found edges within the guided movements and pushed through my thoughts to fully embrace what was on offering, and was able to release stuck emotions. Kate's facilitation is impeccable. She skillfully leads you through visualizations and brings your awareness to your energy centers, bridging multiple dimensions of somatic work and spirituality. I particularly loved how she wove in the anatomical and energetic connection between the throat and the womb. Starting with gentle movements and encouragement to bring in self touch and vocalization, she then turns up the heat as your movements and energy build and intensify. Then there's this beautiful release at the end as you soften into the delicious moment and bask in what you just created with your whole being. It was such a potent experience, and the container was held so lovingly that I felt incredibly safe to explore such depths." - Lorna

+"It was MAGICAL. I loved the joyfulness and playfulness of the movement practice. And your calming, soothing voice and beautiful words you spoke as we wound down touched me very deeply. They were words I needed to hear. I've been feeling very "not enough" lately and you made me feel seen, valued. That meant everything. I definitely was crying for a few minutes, which was its own beautiful, somatic release." - Michelle

+"It was an answer to a prayer. I have been dealing with sooo much stuck energy lately and my normal tools have not been working. Feels really good to connect with my body like this without any shame." - Emma

+"Kate’s work has truly changed my life in all the best ways. She allows me the permission and space to express myself both mentally and physically, different techniques to work through releasing trauma stored in my body, and ultimately learning to love and embrace my full authentic self." - Kaye 

+"With Kate’s guidance and the space she creates, I felt safe to drop into this experience of self-expression that came from my body, not my head space, and to express through movement and sound -without self-judgment and with full, loving approval of my authentic self. Kate has created an experience to connect with the divine feminine in a practical, emotional, and spiritual way and it is potent, fun, and liberating." - Angela

+"I haven’t connected with myself in that way EVER & I walked away feeling light, free, connected, & more in love with myself and my body!" - Kelly

+"What I loved most about our session was Kate’s guiding voice, presence, and energy the ENTIRE time. I was entering unknown territory physically, mentally, emotionally, and energetically, but I knew I’d be safe. I knew I’d be held. I knew I wouldn’t be judged. She was this bright, guiding light, illuminating the way as I traversed the darker, angrier, and more unknown parts of my soul." - Lindsey

+"Kate has an incredible way of creating a safe space where you can share your most vulnerable feelings and leave feeling understood, cared for, and with a whole new layer of wisdom to work through the darkness and get back to the light." - Megan

+"Your help, energy, and love come from another dimension and work with vibrations we barely understand." - Raya

+"Kate embodies the same magic she shares. I experienced immediate and ongoing energetic and physical shifts within one session." - Erin

+"Kate's experience and very comprehensive training facilitate a shortcut to really incredible rapid progress." - Charlote

+"Kate is a profoundly powerful healer. In under an hour, I was able to move and release so many unprocessed emotions that were held in my body. I am so grateful for Kate holding the space and facilitating the healing." - Chi Chi

+"WOW! Kate's embodied wisdom has changed my life forever. Practicing this has opened up a whole new relationship with my body, especially my hips! I have come to love myself in a new way, something I have struggled with for a long time. I feel lighter, more powerful, and loving." - Chris

+"When I went to my first class with Kate, I had no idea what I was getting myself into. Her magical presence allowed me to feel comfortable and instantly at ease. Through her guidance, I could explore and release darkness and all the unprocessed emotions I had stuck in my mind, body, and spirit for years." - Loreto

+"I attended Kate’s group sessions for about a year in Hawai’i and was HOOKED after the first class. I was able to release so much stored trauma and identify some deep wounds limiting my ability to move forward in different aspects of my life. To say that this was beyond transformative doesn’t even scratch the surface. How she wove together a community of women in sisterhood was beautiful and nourishing to us all. Her medicine is so potent!" - Rene